Training Programs

 

DOUG CHAPMAN
  • Owner Hyperfit USA
  • Programming Director-Hyperfit USA/STICKS TRAINING CENTER
  • Instructs over 30,000 workouts per year
  • CrossFit Level III Certified
  • Certified USA Weighlifting Sports Performance Coach
  • Certified Trainer Cooper Insititute
  • CrossFit Olympic Weightlifting
  • Russian Kettlebell Certified Instructor (RKC)
  • "Bruises are normal, hard work involves sweating and hurt is something that happens when you don't do something quite right."

JEN MURRAY
  • Crossfit Kettlebell 1 certified
  • Over 20 years experience in the fitness industry
  • Fittour certified personal trainer
  • AFAA certified group exercise instructor
  • Active and Competitive Triathlete
  • Is constantly seeking knowledge to advance and grow with new techniques and ideas
  • "Everyone is an athlete and should train like one"
 

CHRIS TAMER
  • Owner/Trainer-STICKS TRAINING CENTER
  • CrossFit Level I Instructor
  • CrossFit Kettlebell Instructor
  • CrossFit Barbell Certified
  • Former University of Michigan Hockey Player
  • Former NHL player with over 640 NHL games played
  • Atlanta Thrashers, New York Rangers, Pittsburgh Penguins
  • "Knowing is not enough; we must apply. Being willing is not enough; we must do."

KEELY TAMER
  • CrossFit Kettlebell Instructor
  • CrossFit Gymnastic Instructor
  • Former University of Michigan Field Hockey Player
  • Former Field Hockey Coach-Kent State
  • 10+ years coaching experience with elite level athletes
  • Multi-Sport Athlete
  • 2 year Captain top twenty national ranked team
  • Nationally ranked downhill ski racer
  • Member of 3 Vermont State Championship Teams in the sports of softball, basketball and field hockey
  • 5-Year Member of Vermont State Softball Team